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The Family Life Center has paired with Young Blood Fitness to provide this 6-week at home Fitness Program.

In this program you will have access to 3 different home workouts that progress every two weeks.

It is designed to keep you active and moving during the Corona outbreak.

You will be able to record your weight and progress photos as you go.

Below are two options, both provide you with the same program. One is paid and one is for free. The paid one will donate all proceeds to corona efforts.

6-Week Home Workout Program [Donation]

6-Week Home Workout Program [FREE]

If you have any questions reach out to Sam Youngblood as [email protected].